
My number one piece of advice for staying fit and healthy on the road:
My number one piece of advice for staying fit on the road??? Don't worry; I'm not going to make you read five paragraphs of research to tell you. I'm going give it to you straight. The secret is, you have to: GET WEIRD!!! Forearm planking in the hostel main room? Sneaking chia seeds in your morning muesli when you think no one is looking? A quick half pigeon stretch in the airport? All of these things are granted to get you some weird looks, but it's truly the only way. The w

Obsessive healthy packing tips
I spent months covering my self in deet insect repellent and cheap sunscreen everyday when I traveled through SEA a year ago, and it's just awful. Having nicer, organic products that don't hate your skin when you are traveling is well worth it. These are just a few of the products I use to feel not like a chemical wasteland while on the road. From left to right: Natural bug spray (yes it still keeps the bugs off!) Badger sunscreen Lavender salve (I get this from a local laven