Obsessive healthy packing tips
I spent months covering my self in deet insect repellent and cheap sunscreen everyday when I traveled through SEA a year ago, and it's just awful. Having nicer, organic products that don't hate your skin when you are traveling is well worth it. These are just a few of the products I use to feel not like a chemical wasteland while on the road.
From left to right:
Natural bug spray (yes it still keeps the bugs off!)
Lavender salve (I get this from a local lavender lady, but coconut oil works good too)
Essentials oil (peppermint is my favorite, keeps you feeling and smelling clean) definitely go smell these for yourself though.
I know this is a little weird, but I just can't live without my superfood powders! I re-package everything to 3.4 oz. containers and sprinkle them in all kinds of foods, teas, and smoothies for an extra boost!
From left to right:
Chia seeds, spirulina and Maca powder
Benefits include:
High in Omega-3 fatty acids
Good source of protein (for a plant)
High in fiber
Extremely high in nutrients
Can lower your cholesterol
Can help remove toxins and boost your immune system
Boost to your libido and increases endurance Increase energy levels
Helps balance mood
Ditch the airplane food and get off the plane feeling energized and ready with these three superfood snacks.
From left to right:
Golden berries, goji berries, and medjool dates
Benefits include:
Golden berries:
High in antioxidants
Anti-Inflammatory effects (good for muscle aches, arthritis etc.)
Liver, Kidney, and Organ Health (to counterbalance those airport martinis of course)
Goji berries:
High in antioxidants
Natural aphrodisiac
High in nutrients
Medjool Dates:
Rich in fiber
High in potassium (great for energy)
Gets rid of sugar cravings (an overall great substitution for anything dessert)